Spark Inspiration

Archive for May 2012

Changing Behaviors — The First Step

Recently, I overheard a conversation between two colleagues. They were planning ways to increase their physical activity, sharing ideas and resources. They each committed to support the other in their workout plan. It made me smile to hear the positive affect our culture of wellness at work has had on their personal choices. For anyone who has made the decision to change a behavior, you may know it doesn’t feel… Read More

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