Spark Inspiration

Archive for August 2012

Emotional Wellness

At least once a week, I find myself saying to someone, “Our emotions are our best guide.”  Emotions inform us about what we want. Emotions can provide the energy, activation and momentum to take inspired action towards creating the life we want. Alternatively, emotions can provide clarity about what we don’t want. Emotions can feel draining, deactivating and restrictive. It is no wonder that many people do what they can… Read More

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