Spark Inspiration

Archive for August 2013


There is nothing like travel to increase mindfulness, particularly international travel. What I love about traveling is that there are no routines. Since so many experiences are new, I cannot mindlessly go about my day. Even something as mundane as pumping gas or buying groceries brings with it something novel and interesting. On our recent trip to Iceland, it only took us a few minutes of driving to get lost… Read More

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