Spark Inspiration

All Archives in: appreciation

Extraordinary in the Ordinary

I eagerly plunge my spoon into my bowl. My excitement is particularly keen. I have anxiously awaited this moment for many weeks. With a quick movement of my hand, I stir my first good batch of yogurt into a smooth consistency.  My spoon filled, I hold it up in front of me. The yogurt is thick and creamy. I open my mouth and slide it in, savoring its luminescent flavor—freshly made… Read More

Energy of Life

There is a day in Colorado that I look forward to each year. It’s the day in the spring when all of the plants, trees and grasses have “popped.” They have come fully back from their dormant state, transforming into a vivid, luminescent green, seemingly overnight. You likely know this day wherever you live. It may come earlier in the year or later. For me, it’s one of my favorite… Read More

Free to Be Me

Change can happen so gradually that sometimes it’s difficult to pinpoint exactly what happened and when. Not long ago, I became aware of how light and happy I feel. I can be silly and playful in ways I have never been, even as a child. I can be engaged in an intense situation with positive thoughts playing in my mind. When I stop to think about what is different, it… Read More

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