Spark Inspiration

All Archives in: mindfulness

Work. Play. Life.

Maybe you can help me out. I’ve been searching for a new word to describe my work/play/life. There is so much talk of work-life balance. As if my work could somehow be separate from my life. Not only do I spend a lot of time engaged in work activities. I LOVE my work. I’d like to come up with a word that captures the creativity, passion, meaning, fulfillment, nourishment, and… Read More

Extraordinary in the Ordinary

I eagerly plunge my spoon into my bowl. My excitement is particularly keen. I have anxiously awaited this moment for many weeks. With a quick movement of my hand, I stir my first good batch of yogurt into a smooth consistency.  My spoon filled, I hold it up in front of me. The yogurt is thick and creamy. I open my mouth and slide it in, savoring its luminescent flavor—freshly made… Read More

Superpower

Ever since I was a child, I have been particularly attuned to others’ emotions. Growing up, my parents’ emotions, particularly my mother’s, loomed so large in my experience that they often eclipsed my own experience. Over time, I became an expert in reading other people’s emotions. This skill has served me well over the years. It has helped me to be successful in my career as a psychologist. I can… Read More

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